I've decided to go back to the beginning and delete (parts of) my blog. Why? Well, when I started I didn't know anything about sensory issues and was newly diagnosed with Sensory Processing Disorder. I tend to overshare and for safety & privacy reasons I am deleting some content.
Now, I have a handle on what works for me, I feel so much better, and I'd rather share what I learned, tried, what has helped & hasn't, and let others know they are not alone & not to feel discouraged. While everyone is different and not every therapy will work for all, many are worth trying.
Disclaimer: I am not a medical expert. I am writing about my own experiences. Please consult your doctor before beginning any therapies.
Now, I have a handle on what works for me, I feel so much better, and I'd rather share what I learned, tried, what has helped & hasn't, and let others know they are not alone & not to feel discouraged. While everyone is different and not every therapy will work for all, many are worth trying.
Disclaimer: I am not a medical expert. I am writing about my own experiences. Please consult your doctor before beginning any therapies.
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